Tuesday 22nd September 2026 via MS Teams, 18:00-19:00
Join former lawyer turned Clinical Hypnotherapist Leanora Babb-Benjamin for a practical webinar focused on the well-being challenges faced by legal professionals. Drawing on her experience in both law and therapy, Leanora explores the pressures of long hours, heavy workloads, time pressures, Court appearances, poor work-life balance and the impact these can have on stress, anxiety and sleep.
The session will explain what hypnotherapy is, address common myths and misconceptions and provide practical strategies for managing stress in the moment, reducing daily pressure and building long-term resilience. Participants will also experience guided well-being exercises, including breathwork, relaxation, visualisation and mindfulness techniques that can be used both professionally and personally.
Chaired by Sharon Blackman OBE
Please contact events@bacfi.org to reserve your free space. www.bacfi.org
BACFI is proud to be supported by Sidley