Survive and Thrive Programme: How to feel like you have it all without doing it all

When: 

Tuesday, April 24, 2018 - 17:30
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Where: 

Middle Temple Hall

17:30 – Reception

 

18:00 – Presentations start

 

19:00 – Reception and networking with the speakers

Details: 

Event Details: 

How often do you hear people talking about how satisfied they are with their achievements over the past week, month or year? Sadly, not many and this is despite the fact that on paper they’ve actually undertaken a huge, sometimes enviable, amount.

The 'never-enough' mentality plays a big part in our satisfaction levels and is firmly attached to our inner voice, which is constantly reminding us that we should be doing more. The perception that we need to be doing it all to have it all doesn’t help matters either and this comes at a physical and often mental price. Society encourages us from a very young age to try as many things as possible, stick to them and succeed – and this approach follows us into adulthood. All of the above have contributed to a significant problem: the fact that many people attach their self-worth and identity to the things they do and have. Is it possible to feel like you have it all, but focus on just doing one or two things really well?

This event will explore the physical and mental aspects surrounding the desire to ‘have it all’. It will cover:

  • How to do less but do it better
  • Undertaking a review of your work/life balance and knowing what should be altered
  • Getting to where you want to be in your career without compromising your mental health
  • Exploring underlying perfectionist behaviour and self-esteem issues
  • Managing guilt and establishing boundaries
  • How to self-reflect and praise yourself
  • Assertiveness and positive thinking

Speakers TBC.

Dress Code:

Lounge Suit

Guests:

Guests are welcome for the price of £15

Qualifying Session Details:

This event is not a Qualifying Session

Please Note:

Times and details are subject to change.  Please check this webpage for the most up to date information.

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Click here for more details on dietary requirements.

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Booking Tickets:

Members of the Inn can buy tickets online by Clicking Here.  Please note that you must log in to book (if you have not yet created a log-in please register first).  Alternatively you can buy tickets from the Treasury Office in person or by telephoning 020 7427 4800.

If you are not a member of the Inn you can purchase tickets from the Treasury Office in person or by telephoning 020 7427 4800.

Ticket prices:

Member

£0

 

 

Non-member

£15

 

 

Cancellations:

To cancel a ticket please contact the Treasury Office on 020 7427 4800. 

Non-members – A full refund will only be processed where a ticket is cancelled 2 clear working days or more before the event